Is Soap and Water Enough for Feminine Hygiene?
Maintain a healthy vaginal pH to prevent infections and discomfort. Learn about causes, symptoms, and the benefits of avoiding using harsh soap for intimate care.
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Learning Why Switching to Lactacyd® Can Improve Your Feminine Care Routine Compared to Traditional Soap and Water
Vaginal pH plays a crucial role in maintaining a woman’s intimate health. A slightly acidic vaginal environment (typically between 3.8 and 4.5) supports the growth of beneficial bacteria, primarily Lactobacillus species, which help keep the vagina clean and protect against infections. Harmful bacteria and pathogens struggle to thrive in this acidic environment. However, a disrupted pH level can make the vaginal area more susceptible to infections and conditions such as bacterial vaginosis (BV), yeast infections (candidiasis), and non-infectious vaginitis. That’s why maintaining a balanced vaginal pH is essential for overall intimate health.
Consequences of Vaginal pH Imbalance
An imbalanced vaginal pH can lead to several health concerns, including:
- Increased risk of infections: A disrupted pH level encourages the growth of harmful bacteria.
- Higher susceptibility to sexually transmitted diseases (STDs): An unbalanced environment can make it easier for infections to spread.
- Fertility issues: A high vaginal pH can interfere with sperm motility and conception.
- Pregnancy complications: Some studies suggest that pH imbalances associated with infections may increase the risk of premature birth.
The Role of Intimate Hygiene in pH Balance
To maintain vaginal health and pH balance, consider these essential practices:
Prioritize Gentle Ingredients
If you prefer using water for personal hygiene, combine it with an intimate wash formulated specifically for this purpose. Look for gynecologically and dermatologically tested products that do not contain harsh soaps or detergents. Ingredients like lactic acid, chamomile extract, and aloe vera are especially beneficial for preserving pH balance and soothing sensitive skin.
Treat Your Intimate Area with Care
- Use warm water for cleansing.
- Avoid directing strong water jets at the intimate area, as this can push bacteria into the vagina.
- If using a washcloth or sponge, ensure it is washed with hot water after each use to eliminate bacteria.
Be Mindful of Laundry Products
The detergent used to wash underwear can leave behind alkaline residues that may disrupt vaginal flora. Opt for hypoallergenic, fragrance-free detergents to protect the natural pH balance. Rinse underwear thoroughly and avoid fabric softeners that contain irritants.
Your Ally in Daily Care: Lactacyd® Feminine Wash
A specialized, gentle intimate care product can help maintain the natural vaginal environment while preventing irritation and discomfort. Lactacyd® Feminine Wash is formulated to cleanse the intimate area without disturbing the natural pH balance, providing daily protection.
Key Benefits:
- Supports proper pH balance to protect the vaginal flora.
- It helps prevent irritation and discomfort associated with harsh soaps.
- Enriched with chamomile extract, panthenol, and lactic acid which provide a soothing effect.
- Free from artificial dyes and strong fragrances to minimize irritation.
- Clinically and gynecologically tested, ensuring suitability for daily intimate care.
How to Use Lactacyd® Feminine Wash:
- Wet the intimate area with warm water.
- Apply a small amount of Lactacyd® Feminine Wash to your hand or a washcloth.
- Gently cleanse the external genital area.
- Rinse thoroughly with water.
- Gently pat dry with a clean, soft towel.
By incorporating these simple steps into your feminine care routine and choosing the right products, you can help maintain a healthy pH balance, prevent infections, and reduce discomfort.
MAT-PH-2500207 / Ver 1.0 / DA 03-2025 / DM 03-2025
Opella Healthcare Philippines Inc.