Understanding pH and Vaginal Health

The vaginal pH scale measures acidity and alkalinity, ranging from 0 to 14. The intimate area naturally maintains a slightly acidic pH between 3.8 and 4.5, which helps protect against harmful bacteria and infections. When this balance is disrupted, the body becomes more susceptible to issues like bacterial vaginosis, yeast infections, and other vaginal health concerns.

Factors That Can Disrupt pH Balance

The vaginal environment is sensitive, and various factors can contribute to pH imbalance, including:

  • Fluctuations in hormones during menstruation, pregnancy, or menopause
  • Weakened immunity, which reduces the body’s ability to fight off harmful bacteria
  • Poor hygiene or excessive washing with harsh or scented soaps
  • Tight, non-breathable clothing that traps moisture
  • Prolonged use of damp swimwear
  • Frequent use of antibiotics, which can eliminate beneficial bacteria
     

Signs of pH Imbalance

Your body sends signals when something is off. Watch out for these symptoms of pH imbalance:

  • Itching or irritation
  • Unusual discharge (healthy vaginal discharge is typically clear to white and has no strong odor)
  • Redness or inflammation
  • Pain or discomfort during urination
     

If these symptoms persist, it’s essential to consult a gynecologist for further evaluation.

How to Maintain a Healthy pH Balance

To support intimate health and maintain a balanced pH, follow these essential hygiene tips:

  • Wear breathable fabrics, such as cotton underwear, to allow proper airflow.
  • Avoid wearing underwear at night occasionally to let the area breathe.
  • Change menstrual products regularly to prevent bacterial growth.
  • Use lukewarm water instead of hot water when washing the area.
  • Use only pH-balanced feminine wash, which is specially formulated to match the vaginal environment. 
  • Regular gynecological check-ups ensure ongoing intimate health.
     

Why pH-Balanced Intimate Wash Matters

Many regular soaps and body washes have different pH level of feminine wash, which is 9-10, which can disrupt the natural vaginal acidity. A properly formulated feminine wash, such as Lactacyd®, is designed to:

  • Maintain the natural pH balance of the intimate area
  • Provide gentle cleansing without stripping away protective flora
  • Prevent irritation, infections, and discomfort
  • Offer daily freshness and protection
     

How to Check Your pH Level

The best way to determine your vaginal pH level is through a gynecological consultation. A doctor will use a pH measuring strip to assess acidity and provide guidance on maintaining intimate health.

Choose the Right Feminine Care for Protection

Lactacyd®'s pH-balanced formula offers gentle yet effective cleansing, ensuring long-term intimate health. Unlike ordinary soaps, Lactacyd®’s feminine wash helps maintain a healthy vaginal environment without disrupting its natural defenses. 

Prioritize your well-being with daily care that supports your intimate health. Stay fresh, confident, and protected with Lactacyd®.

MAT-PH-2500207 / Ver 1.0 / DA 03-2025 / DM 03-2025
Opella Healthcare Philippines Inc.